Right, I'm getting the hang of this blogging now. Today...what's hot and what's not about ironman. Firstly, what's not.

I came across this on the guardians weekly round up of best sport on youtube. It's painful viewing, and bear in mind she's the leader...

http://www.youtube.com/watch?v=tRB1p89k7_I

On a brighter note, in todays free sport paper in london, there's an article on the youngest ever finisher of the ironman world champs. She's hawaiian, and I think I love her. I think you can access on line (page 42):

http://www.myfreesport.co.uk/